3ICE Hockey is an exciting three-on-three league that travels to different cities over six weeks for its six-week season, featuring teams coached by former NHL players like Ray Bourque, Guy Carbonneau, Grant Fuhr and John LeClair.

Marty Brodeur was drawn to the league because of its unique rules – particularly no power plays during overtime – as well as its fast pace of play. He found much satisfaction from playing in this competition.

The League

3ICE has already revolutionized the NHL‘s 3-on-3 overtime format and its innovative rules could turn it into an Olympic event. Furthermore, this league uses half-ice rinks, eliminating power plays and speeding up play – drawing attention to players’ incredible stick handling, passing, shooting skills.

Johnston’s cornerstone drawcard is his roster of former NHL players serving as coaches on each bench, such as Hockey Hall-of-Famer Brian Mullen and ECHL stars Larry Murphy and Grant Fuhr.

Teams compete each week in a tournament-style schedule with games played in different cities each time, culminating in playoffs that end with one team hoisting the Patrick Cup as champion. Season runs June to August.

The Teams

As the NHL season comes to a close, an emerging league has begun their tour across America: 3ICE Hockey is an upstart 3-on-3 summer league featuring teams coached by former NHL players that uses an exciting weekly tournament format – taking games into cities all across America.

Each week, four out of the eight teams compete in a tournament-style competition. Instead of being tied to any particular city or location, teams are named after an NHL player leading them and thus create more identifiable brands for fans.

Team Mullen is led by former Montreal Canadiens star Joe Mullen; while Hall-of-Famer Grant Fuhr led his team all the way to its championship weekend of Las Vegas’ inaugural season.

The Schedule

Heart-racing, adrenaline-pumping 3ICE 3-on-3 hockey league offers fans nothing short of pure unadulterated excitement. Boasting six teams led by Hall-of-Famer coaches and former NHL players, 3ICE guarantees fans nothing but pure enjoyment and undiluted excitement!

Gameday in the 3ICE league features two eight-minute halves with an uninterrupted running clock that only stops for injuries or penalties, penalty shots instead of power plays, and let coaches select shooters (in future it might let fans choose them via the app).

After its debut season was so successful, 3ICE will return for more excitement and thrills this August 12 in Philadelphia at its Patrick Cup Championship event.

The TV Deals

Johnston understands the necessity of 3ICE’s long-term success and only partners with investors who share his long-term vision. For this reason, she only accepts investors that share his commitment.

Sports betting as an additional revenue stream for 3ICE will also be explored as an avenue. He believes its tournament format and strong offense make it attractive to betting partners.

However, 3ICE faces its greatest opportunity in the form of what may happen in the future. Should 3-on-3 hockey become part of Olympic competition in 2024, that would be an enormous boon for 3ICE and help it grow even further. Also important is the NHL‘s 2022 expansion plans into Quebec City and Vegas which should increase interest in 3-on-3 hockey even more.

The Final Words

3ICE kicked off its inaugural season this past weekend and presented the Patrick Cup, commonly referred to as “the Patty”. Teams Murphy, Johnston, and Bourque all earned spots in this year’s championship game.

E.J. Johnston, son of former Bruins goaltender Eddie Johnston, founded this league to offer fans a taste of three-on-three overtime in hockey nearly 10 years ago. Furthermore, it hopes to test a rule which prohibits players from crossing over back and forth along a center red line like in basketball which slows down play.

Joe Mullen, an NHL Hall-of-Famer who participated in this first season of 3ICE games and enjoyed 16 seasons playing, agrees that they’ve been fun to watch – he can’t wait until their tour stop in Las Vegas next June!

Music provides an experience unique to humanity that connects people through sounding objects. This experience can take many forms – from rock concerts and orchestra performances, to soundtracks for movies and TV shows, soundtrack albums or soundtracks used as background sound tracks.

Composers frequently draw their inspiration for musical compositions from stories, poems and other forms of art – be they stories, poems or art forms. Composers may also name their piece after such sources of inspiration – for instance Monteverdi named L’Orfeo after Orpheus from Greek mythology.

It is an art

Music is an expressive art form with numerous expressions; from folk songs and dance tunes to electronic compositions. Music can take many forms; its core definition is defined as any combination of vocal or instrumental sounds organized tones according to culturally determined standards for rhythm, melody and harmony.

Music can also serve as a powerful medium to express feelings and share ideas, with its use able to elicit both emotions and promote ideas. Music‘s therapeutic benefits make it popularly used for relaxation therapy sessions as well as social events bringing people together.

Music can be created using different instruments and voices, either live or recorded, with the latter offering greater expressive possibilities such as vibrato, slides and timbre effects. Music also expresses emotion through changes to its rhythmic structures as well as through rhythmic fluctuations; sometimes its meaning even conveyed with silence.

It is a form of communication

Music is an expressive form of communication that has the capacity to elicit profound emotions in both listener and performer alike. Music can support social activities, build cultural identity and even unlock autobiographical memories for patients living with dementia. Furthermore, concerts or internet-based performances offer people opportunities for connection.

Not only can music have pitch, rhythm and volume characteristics but it can also feature other elements like timbre (instrument or voice), texture and dynamics that convey emotion or character – even between individuals who don’t share a common language – such as deaf musicians like Evelyn Glennie.

Musical communication requires significant amounts of interpersonal coordination and cooperation between musicians, due to them needing to coordinate their breath, head, and arm movements in sync with keeping a beat – similar to how infants first learn social interactions from caregivers.

It is a way of expressing emotions

Music can have a powerful influence over human emotion. Even sounds that we might not typically consider music – such as washing machine noise or an explosion’s explosion – have been used creatively in creative works to convey meaning and convey feelings, making musical art an integral part of every culture worldwide.

Musical expression relies on manipulating pitch (inflections, vibrato, slides), volume (dynamics, accents and tremolo etc), rhythm, duration and timbre to convey expressive meaning. These elements come together to communicate emotional messages from love to hatefulness – not to mention improving children’s social skills by playing music together!

Studies have demonstrated that people who share musical performances together tend to develop greater empathy towards one another. This may be largely attributed to learning how to read each other’s expressions through sound; an effective means for building empathy and supporting emotional growth.

It is a way of expressing ideas

Music can help express our ideas in various ways, whether that means recalling happy memories or stirring feelings of affection for another. Furthermore, research shows that children who play music together tend to develop better social and emotional skills than those who don’t.

Music has long been used as a vehicle to bring about social and political change. It inspired and motivated civil rights marchers and helped bring attention to issues like police brutality and systematic racism.

Music‘s definition depends on context and culture; generally speaking it involves arrangements of sounds with relationship to pitch, rhythm and tone. Music may take various forms ranging from homophony (one melody with accompaniment) to polyphony (multiple melodies). Written music notations exists to document this activity.

Charlotte Day Wilson stands out in Toronto’s lively R&B scene as an artist with an innovative and progressive vision. After debuting with EP CDW and Stone Woman respectively in 2016, she’s poised to make waves worldwide with Alpha.

She takes advantage of vintage bass lines and gospel assonance to craft an innovative take on R&B and soul that showcases her superb vocal abilities.

1. Work

Charlotte Day Wilson of Toronto has an admirable habit of showing her emotions through her music. Her songs reflect her commitment to being an honest artist who seeks to empower and encourage others through her creativity.

“Work” begins with a melancholic melody that sets the mood for its introspective lyrics, exploring struggles of finding purpose in work and life – echoing with individuals questioning their goals, ambitions and daily efforts.

Wilson has experienced impressive growth since her debut EP CDW was released in 2016. Since then, her 2021 project Alpha has established her as an in-demand producer and multi-instrumentalist with collaborations including those with BBNG’s Tavares, Daniel Caesar, Merna Bishouty. Additionally, Wilson produces her own songs, placing her among a very small minority – multiple estimates place the figure between five percent of producers worldwide and five percent women producers – producing their own material herself; no surprise then that the debut single off Alpha is entitled “Work.”

2. Stone Woman

Charlotte Day Wilson, a Toronto-based singer-songwriter and multi-instrumentalist, boasts an effortlessly smooth blend of jazz, R&B, soul, and classical influences that is already classic sounding. What sets Charlotte Day Wilson apart though, is her ability to capture life’s details through storytelling – how emotions connect us to those around us and vice versa.

Beginning with Ines – a woman consumed by grief over the loss of her mother – as the story opens she realizes that even as her body becomes solidified she becomes aware that stone contains pieces from things once living; shadow and light both exist within this process of transformation.

As you explore The Fen in Lords of the Fallen, you may come across a petrified stone woman asking for your assistance. Here’s our guide on how to help her and have her leave so that you can discover more of your quest together; once she does leave she will offer up insight about upcoming battles as well as reward you with a necklace accessory that reduces physical damage done against you.

3. In Your Eyes

On this ballad, strings, woodwinds, and piano create an atmosphere of melancholy and nostalgia. While Wilson’s voice holds it together well despite some loose production issues.

Wilson’s second EP is an atmospheric, immersive queer experience crafted to perfection by her meticulous production sensibility and propelled by her timeless vocal talent. Cyan Blue captures all shades of human experience, from melancholy to bitterness and regret through Wilson’s clear vision.

After her debut album Alpha made Billboard’s Top 10 R&B chart last year, Canadian-born CDW has solidified her position as an indie soul act to watch out for. Her timeless yet contemporary sounds come through her distinct lens; creating songs about doomed lovers lamenting lost relationships while sipping on cheap liquor from dimly-lit living rooms over bottomless bottles of cheap bourbon.

4. Take Care of You

Charlotte Day Wilson, a Toronto-based queer singer-songwriter-multi-instrumentalist-producer is known for her rich jazz and R&B influenced sound that already sounds classic. Boasting delicate yet powerful vocals that enthrall audiences alike, her work has already featured prominently on Apple commercials and top 10 lists in both Canada and the US while collaborations with artists like BADBADNOTGOOD, Benjamin Coyle-Larner and Kaytranada showcase her diversity and versatility.

Born and raised in Toronto, she studied classical piano as a child before teaching herself production with GarageBand as a teenager. As part of the funk band The Wayo before taking an internship with Arts & Crafts label which represents other Canadian artists like Feist and BadBadNotGood – where she released her debut album Alpha in July 2021.

Yoga improves physical, mental and emotional well-being by cultivating harmony within all six layers of self.

Strength for Increase, with yoga’s slow, controlled breathing stimulating the vagus nerve to activate the parasympathetic nervous system and promote relaxation resulting in lower heart rates, improved digestion and quality sleep.

Physical

Yoga is a physical practice combining postures, breathing exercises and meditation that has been shown to increase students’ muscular strength, flexibility and cardiorespiratory fitness. Yoga may also help those suffering from hypertension reduce blood pressure due to “baroreceptor sensitivity,” which allows the body to detect imbalances in blood pressure levels and restore equilibrium through balance.

Yoga has also been found to have a beneficial effect on cognitive functions such as memory and learning. This improvement may be the result of yoga’s emphasis on mental concentration and body movement control which leads to changes in brain structures and immune functions as a result. But for these practices to truly reap their rewards over time they must be practiced regularly over an extended period.

Studies on yoga demonstrate its ability to alleviate anxiety, PTSD, depression and insomnia by managing unmanaged stress which is believed to be one of the primary contributors. Yoga practice offers a natural, noninvasive and readily available means of maintaining wellness while treating mental health issues such as depression and anxiety without the use of pharmaceutical treatments alone; indeed more medical practitioners now recommend yoga alongside pharmaceutical therapies as mind-body connection may be essential to healing.

Mental

Yoga, as an activity combining physical movement with breathing techniques and meditation, can help soothe an overstimulated mind. Yoga also can teach us how to identify and dissociate from negative feelings more quickly – reducing mood swings as a result.

Studies have demonstrated that individuals who regularly practice yoga benefit from higher GABA neurotransmitter levels in the brain. Low levels of these chemicals have been linked with depression, anxiety, fatigue and insomnia – so practicing yoga increases its release thereby helping you feel more relaxed and secure.

Be mindful that any supplement taken can also aid with falling and staying asleep more easily; studies have proven this effect by stimulating melatonin secretion which regulates sleep/wakefulness balance – this makes acupuncture particularly helpful for anyone suffering with sleep issues, including those living with lymphoma.

Yoga may help ease symptoms of schizophrenia, an acute mental disorder. One study revealed that adding yoga as an adjunct therapy to antipsychotic medication led to reduced psychopathology and an increase in socio-occupational functioning.

Young adult college students often feel overwhelmed by the demands and social changes of daily life. A recent study discovered that yoga improved social adjustment of students, helping them adapt better to their environment and cope with any potential stressors more easily – an especially noteworthy finding given the high rates of mental illness among university students.

Emotional

Yoga stands apart from other exercises by being an integrated practice that involves body, mind and emotional health. Studies have demonstrated its many health benefits including strengthening social connections, decreasing stress and anxiety levels and relieving depression/insomnia symptoms. Furthermore, yoga helps people cope with chronic pain conditions more easily.

Yoga offers numerous psychological advantages that derive from its philosophy. Yogis hold that an imbalance between body, mind and spirit can cause disease or unhappiness; therefore the ultimate aim of yoga is to still the mind and rest in pure awareness, an experience known as samadhi – or as some scholars define it, union (moksha) with divine or self.

Yoga’s meditative nature helps promote inner wellbeing, leading to positive emotions such as gratitude and compassion, while simultaneously encouraging healthy lifestyle choices such as balanced nutrition and physical activity. Yoga may also reduce stress by decreasing cortisol production; furthermore it has been used successfully as part of psychotherapy treatments for active-duty military members and veterans who suffer PTSD symptoms.

Yoga practice often occurs in group settings, with participants acting synchronistically to support each other and create an atmosphere of community and belonging. According to research published in January’s Psychological Science journal, participants who engaged together during yoga displayed significantly greater cooperative behavior compared with those who didn’t take part.

Spiritual

Spiritual yoga goes beyond physical fitness: it’s about tapping into something greater. Through spiritual yoga, you’ll discover new perspectives of what’s around you; seeing everything around as miracles anew while becoming more aware of both emotions and intuition.

Yoga is an ancient practice with numerous health and mental wellbeing advantages, particularly building physical strength and flexibility, improving respiration and circulation, relieving stress, anxiety, depression, pain/suffering/insomnia/other psychological issues as well as helping find peace in daily life. Yoga also serves a spiritual function by offering peace and happiness within daily lives.

Though research on spirituality in yoga is limited, what studies do exist show that its practice may lead to positive experiences of transcendent meaning and inner awareness in practitioners. Intervention studies using randomized control design would further examine these mechanisms and the spirituality generated by practicing yoga may vary greatly between individuals; measurement tools cannot capture it completely so any future research needs to take into account individual yoga traditions and styles of practice when exploring spirituality in this context.

Concerts bring people together by uniting them through music. From singing along and dancing your heart out to an unforgettable concert experience that you’ll always cherish, concerts provide memories that last a lifetime.

An experience at a concert offers you something more social: shared music listening can boost both physical and psychological wellbeing.

They’re Fun

Attending a concert, from purchasing tickets and dressing up to arrive at the venue, is an exhilarating experience. You get to forget your cares and relax your soul with music by your favorite artists such as Maxwell and Jill Scott – their melodious songs make you feel good and help unwind from stress.

Concerts offer something for every entertainment taste imaginable, from high-energy performances to quiet acoustic sets, providing hours of nonstop fun and creating memories to share with loved ones.

Concerts provide an incredible opportunity to meet like-minded individuals. You can exchange thoughts and build new relationships while sharing songs you enjoy together. In addition, concerts allow you to explore other genres by meeting other musicians; who knows? Maybe one will become your new favorite band or artist! Plus, experiencing it all first-hand makes for more unforgettable memories than watching it on TV or online!

They’re Exciting

Concerts can be thrilling experiences because they provide you with an opportunity to see your favorite artists perform live and immerse yourself in their music – allowing you to get lost in both the music and crowd, united by their love for an artist. Concerts also serve as an invaluable opportunity to discover new bands and artists; taking risks by exploring genres you might otherwise avoid is surefire way of finding gems like this!

Concerts offer you unforgettable experiences that you will always remember fondly, from full house shows to more subdued acoustic sets. Photos and videos captured of those special nights will bring back fond memories from those experiences and will provide proof that it was such a fantastic night!

As consumer relationships with music change rapidly in an ever-evolving market, understanding what drives people to attend musical performances is becoming ever more critical for its overall success. Concerts continue to generate significant music sales revenue and may become even more significant to consumers in future.

They’re a Shared Experience

Attending concerts provides you with a wonderful sense of community. Being with like-minded people who all share your love of music makes these events all the more thrilling! Concerts provide this sense of shared enjoyment that contributes to a healthy mindset and longevity – which makes attending one of these shows such an enjoyable experience!

Your fellow fans, as well as the artist’s passion for their music, make for an electric atmosphere. Each artist strives to give their audience an unforgettable experience by engaging the crowd with their sound; whether this means jumping onstage, throwing merchandise into the audience or screaming along, they ensure everyone in the room is fully immersed and having an excellent time!

If you enjoy classical music, attending an opera show could be the perfect way to relax and unwind. These performances feature stunning sets and costumes as well as incredible vocalists; often quoting many classical melodies from songs and movies that you might recognize from past shows or performances. Studies have found that attending musical events may actually lower stress hormones like cortisol release – making attending these musical events an effective way of unwinding and relaxing!

They’re a Bonding Experience

Concerts are an incredible way to connect with strangers. Whether it’s because you share an affinity for one particular band, or are sharing in an unforgettable experience together, concerts provide the perfect setting for people to come together as fans eagerly anticipating seeing their favorite artist or band play live. Something magical happens when fans enter an arena excitedly anticipating being there together and share an enthusiasm that draws everyone in closer together.

Concerts bring people of different cultures and backgrounds together in an harmonious atmosphere. Sometimes the energy in a room can feel electrifying; sometimes music can even bring out your soul! Concerts create positive experiences for all those involved that outlive even its performance itself.

Concerts typically last 90 to two hours and typically feature orchestra and chorus performances, usually split into two sections with an intermission in between. At this time, merchandise or pictures may be sold or taken with the band; so be sure to arrive early! For concerts at arenas and stadiums, your ticket will include information such as gate/door number and area and seat numbers.

They’re a Way to Support Your Favorite Artists

Many musicians rely on live performances to sustain their careers. With streaming platforms offering lower salaries than CD sales, seeing fans in person and connecting with an audience are essential for artists. From small jazz combos to large Madison Square Garden shows, concerts provide musicians an opportunity to earn money and expose themselves to wider audiences.

Musicians find great pleasure in seeing their fans attend their shows. The energy and excitement generated from an enthusiastic group is contagious; attending concerts often leaves attendees feeling refreshed for several days afterwards, especially if they refrain from drugs and alcohol use during performances. Concerts can also provide an ideal way to relieve stress.

Attending concerts can help you discover new bands and genres you might enjoy, not to mention hearing your favorite band live on stage for the first time – an experience you won’t soon forget! So if you want something fun and social to do this spring and summer in Orange County, why not attend one?